Connected communities are strong communities. You can help create meaningful relationships and healthy outlets for everyone.
When you show up for others, you also show up for yourself. Did you know that helping others can actually boost your mental and physical wellness? Try volunteering. Or find a cause you want to support.
Looking for a place to start? FindHelp.org offers a look at some of the programs that are making a difference in your zip code.
No matter where you are, you can help create moments of connection and support.
Improving your physical health starts with simple actions. Get moving today to start building healthy habits for tomorrow.
Move Your Way
Public spaces can make a bigger difference when they are safe and healthy for everyone in the community. Preventing violence helps ensure we can all enjoy parks and courts as part of a connected community. And there are many ways to help, like raising awareness, mentoring, or helping to empower local youth through education.
Think about opportunities to make your area cleaner and safer, whether it’s a park cleanup, addressing a vacant lot, or finding ways to create more green spaces. You can go it alone or organize a group from your neighborhood or work.
The payoff can be huge: Communities across the country have found that getting the neighborhood involved, cleaning up vacant lots, and planting trees or gardens can help contribute to lower rates of violent crime.
Think you might have a green thumb? Try starting a community garden.
Improving your physical health starts with simple actions. Get moving today to start building healthy habits for tomorrow.
Move Your Way
Basketball courts can be a great place to build connections — and move your body. Find a basketball court near you for pickup games or a get-together with friends. It’s a fun way to stay active, improve your game, and socialize.
It can be easy to take local gyms or courts for granted, but for some communities, these are the only safe places for residents to exercise, play, socialize, and remain physically active. You can help lead the change to create more safe spaces and enhance your community.
Improving your physical health starts with simple actions. Get moving today to start building healthy habits for tomorrow.
Move Your Way
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