MEntal
Staying Connected
On a successful team, everyone draws strength from each other to bring out their best. Reach out, branch out, or get help.
On a successful team, everyone draws strength from each other to bring out their best. Reach out, branch out, or get help.
Mental wellness isn’t just for game days. Here’s how NBA players keep their minds sharp to stay focused, calm, and connected — on and off the court.
"I find the best way to deal with something is to talk about it with the people I love and to have faith in God.”
Marvin Bagley III, to ESPN
How This Helps
“Being able to talk about mental wellness openly has had such an impact on me.”
DeMar DeRozan, via X
How This Helps
“The best thing that I did was to come out and say, ‘Hey, look, I need some help.’”
Kevin Love
How This Helps
“Before games, what I do is I meditate. … Take a couple minutes to breathe, close my eyes, and I think good thoughts.”
Angel McCoughtry
How This Helps
“I find the best way to deal with something is to talk about it with the people I love and to have faith in God.”
Marvin Bagley III, to ESPN
How This Helps
“Being able to talk about mental wellness openly has had such an impact on me.”
DeMar DeRozan, via X
How This Helps
“The best thing that I did was to come out and say, ‘Hey, look, I need some help.’”
Kevin Love
How This Helps
Everyone wants time to themselves. But if you’re feeling lonely and avoiding people or activities you used to enjoy, it’s time to act.
There’s no one-size-fits-all solution to mental health challenges. Find the right gameplan for your needs. Listen to NBA players share what works for them.
Starting conversations with people who may be struggling can seem daunting, but it gets easier with practice. Just “being there” for and with someone can make a tremendous impact. This interactive resource guides you through how to start the conversation with confidence and keep it moving in a helpful direction.
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