Community

Community Wellness

Invest in your community, for yourself and for those around you. Find ways to support the people and places in your area, through volunteering or helping to bring the community together.

Focus In

Build your home-court advantage.

Community Spaces

Wellness lives in the spaces around you. Help create moments of connection and support, no matter where you are.

Nutrition & Diet

Busy schedules and access to healthy options can make eating well a challenge. The good news? Even small changes can fuel your health and mood.

My mom’s always said the best thing you can do is give back and help people.

Immanuel Quickley, via NBA.com

Take the First Step Today: Find Your Passion

Did you know? Recent research shows that volunteering and doing things for others can lift your mood, lower stress and your blood pressure, and even help you live longer.

So, where do you want to lend a hand? Here are a few ideas to start:

Mentoring, coaching, or tutoring local youth

Organizing a food drive

Cleaning up a local park

Lending your skills to a local nonprofit

Helping people experiencing homelessness

Participating in a community development project

Find opportunities locally or virtually at volunteermatch.org.

Community Wellness

Focus In

Community Spaces

Nutrition & Diet

Take the First Step Today: Find Your Passion

So, where do you want to lend a hand? Here are a few ideas to start:

Keep Going

Physical Wellness

Mental Wellness